Rise together.
Transform from within.
Private one-on-one sessions and monthly group hypnosis — two ways to quiet the anxiety, heal what's underneath, and become who you're meant to be.
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Group hypnosis, reimagined
Once a month, on the first Thursday, we gather online. No sharing your story. No vulnerability required. Just your intention — and everyone else's — working together.
Show up
Join via Zoom on the 1st Thursday of each month at 7PM EST / 4PM PST. No preparation needed — just yourself.
Set your intention
Silently hold what you want to shift. No one will ask you to share it.
One hour of group hypnosis
Mary guides the group into hypnosis. Everyone's energy amplifies everyone else's. You receive. You rise.
Stay for Q&A
After the hypnosis, there's 30 minutes of open Q&A. Stay and connect, or log off — either is perfectly fine.
Choose your path
Whether you want the power of the group or dedicated one-on-one support, there is an option for where you are right now.
Group sessions
Monthly group session
One hour of guided group hypnosis, followed by 30 minutes of open Q&A. No talking required. Just show up, set your intention, and let the collective energy do the rest.
Reserve your spot1:1 sessions
Single session
A full private hypnotherapy session tailored entirely to you.
Book a session6 sessions
Real, lasting change takes repetition. Six sessions builds a strong foundation.
Get started12 sessions
Full transformation. A complete rewiring at a deeply committed level.
Get startedBecome Limitless
Experience Mary's approach from the comfort of your own home. Enter your name and email and the recording will be on its way to you.
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Mary Mauro
In 2013, while raising two young children, I was diagnosed with stage 4 lymphoma. After years of treatment — including two bone marrow transplants — I reached permanent remission. But I soon learned that surviving and healing were not the same thing. Even after my body recovered, my nervous system remained in crisis mode. I was living with persistent anxiety and PTSD, and nothing I tried seemed to reach the deeper part of me that still did not feel safe.
Then I enrolled in a class that combined hypnosis, Neuro-Linguistic Programming, and Energy Psychology — and everything began to change. The relief was immediate, and the results lasted. For the first time in my adult life, I felt genuinely calm, present, and comfortable in my own body. That experience did more than change my life; it redirected my entire path.
That is why I am now making it my life's work to create that same experience for you. In our one-on-one sessions, we work closely and privately, using these powerful tools to get to the root of what has been holding you back and to help you feel safe in your own body again. This is deep, personal, tailored work — just you and me, moving at your pace, focused entirely on what you need.
And because I know firsthand how much it mattered for me to heal alongside others, I also offer a monthly group experience. The techniques themselves are powerful, but doing this work within a group that shares a common intention adds something more: the encouragement, the support, and the quiet strength of people who want to see you grow. Some people come for the individual work, some for the group, and many for both. There is no wrong way in.
I have sat in the chair you may be sitting in now. I know what it feels like to wonder whether anything will truly work. And I also know what can happen when the right tools finally reach the right part of you.
A wonderful place to begin is with my complimentary hypnosis recording, Become Limitless. Listen from the comfort of your own home, experience my approach for yourself, and begin discovering what may be possible for you.
Questions?
Let's talk.
Not sure which option is right for you? Send a message and Mary will help you figure it out.
Mary has received your message and will personally get back to you as soon as possible. Talk soon.